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nightmare

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Guessanym
Nightmare

nightmare

Depth
4
Use as Polynym Mark Unseen (✓)
Keyword:   four
Context:   Halliday (1987) grouped treatment techniques into four classes.
Full context:   Halliday (1987) grouped treatment techniques into four classes. Direct nightmare interventions that combine compatible techniques from one or more of these classes may enhance overall treatment effectiveness: Recurring post-traumatic stress disorder (PTSD) nightmares in which traumas are re-experienced respond well to a technique called imagery rehearsal. This involves dreamers coming up with alternative, mastery outcomes to the nightmares, mentally rehearsing those outcomes while awake and then reminding themselves at bedtime that they wish these alternative outcomes should the nightmares recur. Research has found that this technique not only reduces the occurrence of nightmares and insomnia but also improves other daytime PTSD symptoms. The most common variations of imagery rehearsal therapy (IRT) "relate to the number of sessions, duration of treatment, and the degree to which exposure therapy is included in the protocol".
Marked as seen, but always open to review

dream

Source
Gillian Kemp
Area
Psychology
Mode
type
Depth
5
User
scotty
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